Get in shape for our hobbies!

[GYMBRAT]

GREAT forum for all aspects for your workout questions, diet, etc. Free and easy to register. Great board to get to that next step.

musclefreakz.com

 

[whoDEANie]

...Great board to get to that next step.

You're assuming we even took the first step.

 

[imdoo'n]

well i thought about it, but layed down and the thought went away! who'da thunkit.

 

[arff]

well i thought about it, but layed down and the thought went away! who'da thunkit.

Larry maybe we will need workout time planned at our campouts

 

[imdoo'n]

Larry maybe we will need workout time planned at our campouts

haha, yes arm lifts are in order.

 

[DaveB]

Larry maybe we will need workout time planned at our campouts

16 oz curls....

 

[imdoo'n]

16 oz curls....

now dave lets b sensible now. i'm not overdoing it.

was thinkin along the lines 0f 355ml/ grams at a time

 

[Wilk INStheWEST]

16 oz curls....

You guys can eventually lift with the big boys. My preference is the 20 oz curl. If the Brits can do it, so can we.

 

[DaveB]

You guys can eventually lift with the big boys. My preference is the 20 oz curl. If the Brits can do it, so can we.

The key for lean muscle is REPS...

 

[imdoo'n]

The key for lean muscle is REPS...

makes better molson muscle as far as i'm concerned. just easy on the sour puss dave.

 

[Iron Horse Racing]

Thanks Gymbrat,never been a body builder (it shows) but always like to stay in shape and trydifferent exercise's, mostly because I get bored doing the same ones over andover. Used to like playing racquet ball, squash, B-ball and hockey, but theknees give me to much trouble if I play all the time and after three knee surgerieswell lets just say I’m a slow learner, but I have learned....

I’d ratherbeing doing then exercise for the sake of exercise...but now I exercise so Ican still do...

 

[arff]

The key for lean muscle is REPS...

Your correct. A group of us at work do circuit training in the gym 5 days a week.

Usually 1 hr workouts.

 

[CrankShop910]

I just run, I'm up to 35k a week,in three outings.. Lost 25 pounds in a year..

 

[SledMamma]

We should have a BEFORE and AFTER contest. Each participant picks their training program of choice. Take a before photo. Do 4-8 weeks of the program (decide on an exact length). Take an after photo. Most dramatic result by S&M member vote wins.... Wins a???

 

[teamgreen]

We should have a BEFORE and AFTER contest. Each participant picks their training program of choice. Take a before photo. Do 4-8 weeks of the program (decide on an exact length). Take an after photo. Most dramatic result by S&M member vote wins.... Wins a???

I could run and exercise every day I dont work(which is a lot) but I have a life and only spend an hour a day in the gym. The training program is nothing compared to diet.

 

[SledMamma]

I could run and exercise every day I dont work(which is a lot) but I have a life and only spend an hour a day in the gym. The training program is nothing compared to diet.

So you should kick my ass then? I have three kids and a full time job. Is that "challenge accepted"??

 

[arff]

I could run and exercise every day I don't work(which is a lot) but I have a life and only spend an hour a day in the gym. The training program is nothing compared to diet.

Fixed it for you.

 

[Bogger]

What's A Gym? - YouTube

 

[SledMamma]

What's A Gym? - YouTube

Nevermind. You don't meet the height requirements. You are looking for Kindergym.com.

 

[Bogger]

If I can't have my dignity, can I at least have my soul back...

Nevermind. You don't meet the height requirements. You are looking for Kindergym.com.