imdoo'n
Active VIP Member
can you have ice cream while on treadmill?
sure can't see why not, i hear bingo payers play on a treadmill haha.
can you have ice cream while on treadmill?
can you have ice cream while on treadmill?
I don't like to say I am dieting but rather selective eating. Cutting out white flour and sugar mainly while still eating protein, low numbers of carbs, and healthy fat.
The healthy fat part is interesting because lots of practitioners say to stay away from fat.