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[arff]

Good morning

 

[arff]

No smoke here

 

[arff]

Coffee time

 

[arff]

Hot tub.

 

[arff]

Go for a walk

 

[ferniesnow]

Lazy day?

 

[ferniesnow]

Walk and then a nap?

 

[ferniesnow]

I'm just making a plan for the day.

 

[ferniesnow]

Sprinklers are working fine this morning.

 

[ferniesnow]

Going for coffee refill soon.............

 

[ferniesnow]

closer

 

[ferniesnow]

Bingo

 

[arff]

Walk and then a nap?

Maybe. I picked up a Garmin Vivofit band. I set it to 10000 steps a day. Only can be inactive for 1 hr and it lets you know. Lol

 

[arff]

That's about 7km of walking

 

[ferniesnow]

Maybe. I picked up a Garmin Vivofit band. I set it to 10000 steps a day. Only can be inactive for 1 hr and it lets you know. Lol

Sounds interesting. How many steps a day doo you usually take?

 

[ferniesnow]

That's about 7km of walking

That's a friggin' long way just for normal activity.

 

[arff]

Sounds interesting. How many steps a day doo you usually take?

My goal is 10000 each day. I have only had it 4 days. One day was 14000.

Val and I walk the pathway in Leduc each day except on work days

 

[arff]

That's a friggin' long way just for normal activity.

But good exercise

 

[Joholio]

Good mornin

 

[Joholio]

Again