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[ferniesnow]

Hello, hello

 

[ferniesnow]

Looked at the BMI chart today and I am over weight......................duh??

 

[ferniesnow]

5' 9" and I should be below 165 pounds.

 

[ferniesnow]

I was one pound shy.

 

[ferniesnow]

There must be a lot of over weight people on the planet.

 

[Trashy]

I need to lose 100 lbs

 

[ferniesnow]

I posted a rant this evening

 

[snopro]

2 out of 2 doctors told me to lose weight

Its tough but the key is to stick to it. I hated every hour I spent in my basement for the first month of January riding that fn bike but now I get up, have a coffee and a muffin while scrolling factbook and this joint and then walk down those stairs without even thinking about it. Turn on the tube to distract me and pedal away until the clock tells me to quit. Doesn't even bother me anymore.

 

[Trashy]

Sure is easy to put it on

 

[ferniesnow]

Masks and crowds at hockey games.

 

[ferniesnow]

one has to be dedicated

 

[ferniesnow]

No interference

 

[ferniesnow]

Getting back to my rant

 

[Trashy]

Its tough but the key is to stick to it. I hated every hour I spent in my basement for the first month of January riding that fn bike but now I get up, have a coffee and a muffin while scrolling factbook and this joint and then walk down those stairs without even thinking about it. Turn on the tube to distract me and pedal away until the clock tells me to quit. Doesn't even bother me anymore.

I use to run alot and once back into a routine it does get easy. Just getting there is the hard part

 

[ferniesnow]

Interesting what they are doing in the State

 

[ferniesnow]

Running is hard on my knees.

 

[Trashy]

Spanked

 

[ferniesnow]

I can pedal or walk and there is no pain

 

[ferniesnow]

Bingo

 

[Trashy]

Too soon