A recession Is societies way of getting rid of the hacks that come along with a boom. To much work means quality goes down because people are all in a hurry to make the most, when actually rushing is only hurting them in the long run... im fortunate that I haven't slowed down, but the quality of my work reflects why I never have. Simple solution, work hard and care about what your doing. Seems no one has any pride in anything anymore.
Agreed when a company culls based on slowdown the better ones remain. Thing is we're in a bit of a bubble here in Alberta, our local economy is quite stable compared to the majority of the globe. In my other hobby (high end audio) I've talked to people in different parts of the globe. There are stories of university educated people having to work at wallmart etc. this based only on personal conversations. Sweden due to their federal policies remained strong, while their local powerhouse (UK) was hit fairly hard. Las Vegas was beaten to a pulp however that place is very much cyclic, a few years ago you could scoop a 3-400k home for in that 100k range.
Locally (AB, and Sask is getting close) most I know here that were "hit" had more global type interests (stocks, investments)rather than local. We really should count our blessings while resources can be somewhat volitile they never shut down completely.