his siggy says 162 .... guess he doesnt need that extra inch ;P
2013 PRO RMK 800 162" LE NA
Belt Drive Drop N Roll with 3" Challenger Extreme
Power Addiction Head with SLP Pipe and "The Thing"
obviously I DOO!!! LOLOL!!!
"let me get this right... U drive a minivan, have 3 kids in the back (one still in a baby seat), and here u are enjoying a smoke and talking on ur cell phone.... Awesome....where do i stick the MOTHER OF THE YR decal on ur van!?"
my buddies are running a both there, Prairie Recreation
go all the good you need and sweet deals too
Im stoked for the Stoon show
wanna check out the new Throttle 22 BCA pack, looks like something i should invest in this year
maybe some new stomper boots, MF pants and of course a sh*t ton of...
all I can say is give it an HONEST shot
its tough yes, this coming from a guy that literally would put back a 4L of milk every 5 days
I have just about completely cut out ALL dairy and grains
I have small allowances og whole grains once a week, which is usually 1 piece of toast a week and maybe...
Hey Rowdy
looks like some intense work outs
Ur going to find it much more useful then say doing a million arm curls or tricep extensions! LOL!
heres my WOD (workout of the day) at Crossfit
For time:
Row 250m
15 Kettlebell swings (24/16kg)
15 Sit Ups
Row 250m
15 Kettlebell swings
15 Sit Ups
15...
With the exception of the past 2 years, prior to that we used to ride that time of yr every year as the first ride
Never once was the snow level a disspointment
the only incident ever was my 06 REV (u know the most reliable yr ever ;) ) literally went up in flames
of course on the only BB day we...
"oh ur driving your crotch rocket in flip flops, a beater and board shortS? Cool.... Call me when the a$$hat in front of you cuts you off (cause ur more than likely driving in his blind spot) and you have road rash on every part of your body"
Guess ill agree to disagree with you
dying? Not even close.......Crossfit has never been bigger and stronger and its only growing
heathier training? .... IMO doesnt exist elsewhere
ANY other form of training is a walk in the park compared to this
PaleO diet a fad? How so? U do realize this...
believe it or not O.o, this food is supported by the Paleo diet
just take out the cheese and bun and you can eat burgers and bacon everyday!!!
awesome!
man A LOT of views but only one reply ... crazy
more of you that "hit the gym" daily or even weekly, need to check out your local crossfit...
MOMMA ....
I want to ask this in the MOST respectful way, and I really am not trying to offend on purpose, ok?
BUT...
why are you trying to tech the ways of "the past" to your children, when society really strives on technology, the internet and so on
I mean I understand some basic principals...
plain and simple ... I'm addicted
paleo diet and all (w some slight moderation to whole grains)
there is no better feeling, how you feel AFTER a WOD
so, anyone else doing this?
if there is enough people doing it, we should post our WOD's and/or times