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[TROLLCAT]

#2coffee

 

[ferniesnow]

Good morning everyone.

 

[ferniesnow]

A little rain is happening.

 

[ferniesnow]

10° with a forecast high of 19° today.

 

[ferniesnow]

What to do today?

 

[ferniesnow]

Hang a door and move some boxed stuff in the storage room.

 

[ferniesnow]

What to do with valuable stuff that is boxed from a move 5 years.

 

[ferniesnow]

There is a rule..........if you haven’t used it in 5 years, get rid of it.

 

[ferniesnow]

I don’t like that rule but the better half wishes I follow that rule.

 

[imdoo'n]

I don’t like that rule but the better half wishes I follow that rule.

you better do as told, or you could be going to hospital? ha

 

[imdoo'n]

looks a bit cloudy out the back windows, haven't looked out the fronts,

 

[imdoo'n]

have to go see a nutritionist this am. wonder what stupid crap she wants me to eat now?

 

[imdoo'n]

last time, she wanted me to eat small meals all day, I was eating breakfast and supper!

i'm still eatin breakfast and supper only

 

[imdoo'n]

I see a struggle happening, soon

 

[imdoo'n]

what to do! i'll be doo'n it my way ,me thinks!

 

[ferniesnow]

last time, she wanted me to eat small meals all day, I was eating breakfast and supper!

i'm still eatin breakfast and supper only

That’s what I basically do also.
Breakfast isn’t until 10ish maybe 11 o’clock and then supper.
I figure cutting down on the calories is a good thing. Most of my carbs are are in the morning so I burn them off.
I like protein and most of that is red meat.

 

[TylerG]

That’s what I basically do also.
Breakfast isn’t until 10ish maybe 11 o’clock and then supper.
I figure cutting down on the calories is a good thing. Most of my carbs are are in the morning so I burn them off.
I like protein and most of that is red meat.

I just got a stern talking to from a liver specialist about diet, and activity, and alcohol, and blood pressure and and and....... a new journey is starting for me.

 

[TROLLCAT]

shop coffee

 

[LUCKY 7]

I just got a stern talking to from a liver specialist about diet, and activity, and alcohol, and blood pressure and and and....... a new journey is starting for me.

Good luck it's not easy to do

 

[ferniesnow]

I just got a stern talking to from a liver specialist about diet, and activity, and alcohol, and blood pressure and and and....... a new journey is starting for me.

The plan is made for you. Now think of two scenarios; will power and determination.
You can doo it Tyler.