Personal trainer in Edmonton

[Bisch]

I'm looking for a personal trainer with a focus on core strength and weight loss.

Any recommendations?

 

[the_real_wild1]

Nutrisystem and Tapout XT. Do both and that will help you with what you need.

 

[ferniesnow]

I'm looking for a personal trainer with a focus on core strength and weight loss.

Any recommendations?

How about Maxwell????

 

[maxwell]

I can barely walkk up a flight of stairs. Continuee your search lol. I have a friend that just got a personal trainer and its doing. Wonders ill try and geet the info.

Sent from my BlackBerry 9780 using Tapatalk

 

[Bogger]

Trents hookers do not qualify as a personal trainers....

I can barely walkk up a flight of stairs. Continuee your search lol. I have a friend that just got a personal trainer and its doing. Wonders ill try and geet the info.

Sent from my BlackBerry 9780 using Tapatalk

 

[ferniesnow]

Trents hookers do not qualify as a personal trainers....

Friggin' rules...........thought that was worthy of some rep Bog's but I have to spread it around before I can give you some more.......WTF

 

[GYMBRAT]

Dang wish I wasnt so far away, I have room for a couple more clients. I will chat with a few guys I know in Etown for ya...and do not just hire any trainer trust me, there are a ton of DUDS out there lol

 

[T-team]

Trents hookers do not qualify as a personal trainers....

Clearly never met my hookers.

 

[ferniesnow]

Dang wish I wasnt so far away, I have room for a couple more clients. I will chat with a few guys I know in Etown for ya...and do not just hire any trainer trust me, there are a ton of DUDS out there lol

Yes, doo your research!

 

[GYMBRAT]

Yes, doo your research!

you bet, im on it as we speak

 

[GYMBRAT]

male or female?

 

[ferniesnow]

you bet, im on it as we speak

Atta boy!

 

[enis750]

if you want to spend an UNREAL amount of money on some yahoo w a KIN degree to show you how to do "correct bicep curls" or "tricep kickbacks" then spend away
cause you know, cause those moves relate to everyday life ....... LOLOL!

you want to shed fat, gain lean muscle and see results in A LOT LESS TIME - find yourself a local Crossfit gym
but be preapred to work your a$$ off .... and I mean sweating till you cant sweat anymore, cursing your coach for todays workout and possibly a puke here and there

there is nothing else IMO that works you as hard, or will yeild you the same results - ANYWHERE

ill try to find the youtube vid, but there is one floating around w one of Crossfit's top athletes who competes in a simple WOD (workout of the day)
it was like burpees and kettlebell swings
she goes up against a TOP MMA fighter from Germany and one of the top ranked amateur boxers in the US
and DESTROYS them in the workout .... and these guys are suppose to be conditioned like no other

oh yea ... and shes a 24yr old Crossfit athlete whos been doing it 2 years only
these guys have been training their whole life and couldnt hold a candle to her conditioning

clean diet, regular vists to the box (this is what they call their gym) and you will see more results in 3 months than you will in 24 months with a personal trainer - I GUARANTEE IT

 

[ferniesnow]

Isn't there a lot of this chit on YouTube with self instructional videos???

 

[enis750]

Isn't there a lot of this chit on YouTube with self instructional videos???

bicep curls?
sure ... that clown from Jersey Shore has an instructional video doesnt he!!!?? LOLOLOL!!!!

 

[Bisch]

Crap! I was hoping that was going to work out!!

Trents hookers do not qualify as a personal trainers....

 

[Bisch]

I'm OK with either.

male or female?

 

[GYMBRAT]

Cool, I havent forgot bout ya, still lookin for a "decent" trainer

 

[pistonbroke800]

Go to the Muscle Beach comp in Edmonton this saturday and just find the most jacked guy there and ask them who they use! haha

 

[GYMBRAT]

I'll be there, should be another good showing I hope