Syncustom
Active VIP Member
So in the last year and a bit ive lost 65lbs down to 155-158. Think this will help wake up the m8...
I guess I failed. I have gained 25 lbs
Too much tea! I'm up 8lbs and it took me all summer and a serious investment in a carnivoristic lifestyle (and lotsa DQ Blizzards) to do it . And now sledding season arrives and away it will all go ... *sigh*
Ya no kidding. It will be gone in a few weeks and back to normal come winter
Joined the gym and got a personal trainer 3 weeks ago. Looking to go from 185lbs with 24% body fat down to 170 with 10% body fat. I'm sick of feeling like crap and not having the strength I want.
30 lbs with no change in diet or gym routine 12 weeks of hgh treatment and not only no more arthritis pain in my knees but added muscle growth should be a good winter
Trust me, if you can find a good PT you WILL be on your way. They can be everything when it comes to reaching your personal goals. I have been training ppl on and off for well over 20 yrs. It just takes your drive and determination!!!