I was wondering if anyone can recommend a good thing to take for joint pain. I was thinking of using lakota brand anyone use this brand? Im young but feel old lol
I was wondering if anyone can recommend a good thing to take for joint pain. I was thinking of using lakota brand anyone use this brand? Im young but feel old lol
This is a big question requiring more questions:
Generalized all-over ache or specific to particular joints?
Sharp or dull pain?
Previous injuries?
What aggravates your pain? What relieves it? Is this an acute or chronic occurrence?
Any other symptoms accompany the joint pain?
Family history of immune or rheumatoid disorders?
Are you overly stressed or do you work shiftwork?
Have you had any imaging studies done to rule out serious injury (xray, MRI, CT scan)?
Are you sorry you asked?
Generalized answer: the drug Ibuprofen (ie; Advil, Motrin) acts directly to reduce swelling and is usually quickly effective for joint pain. However, long term use can be harmful to the stomach, so if this is a chronic problem, it's not a good solution.
Joint stiffness/pain is often a result of overly tight muscles that surround and support the joint. Careful stretching and massage are helpful in the long term.
Ice therapy is also helpful in reducing swelling/inflammation in the joint and restoring bloodflow, thereby promoting healing.
Pharmaceutical muscle relaxants can help as well, depending on the origin of the pain, but are not curative.
Natural remedies include glucosamine chondroitin, MSM, liquid aloe Vera, pineapple extract and apple cider vinegar regularly.
Last thought: Our body gives us pain to alert us to problems- investigate the cause vs. Masking the symptoms
This is a big question requiring more questions:
Generalized all-over ache or specific to particular joints?
Sharp or dull pain?
Previous injuries?
What aggravates your pain? What relieves it? Is this an acute or chronic occurrence?
Any other symptoms accompany the joint pain?
Family history of immune or rheumatoid disorders?
Are you overly stressed or do you work shiftwork?
Have you had any imaging studies done to rule out serious injury (xray, MRI, CT scan)?
Are you sorry you asked?
Generalized answer: the drug Ibuprofen (ie; Advil, Motrin) acts directly to reduce swelling and is usually quickly effective for joint pain. However, long term use can be harmful to the stomach, so if this is a chronic problem, it's not a good solution.
Joint stiffness/pain is often a result of overly tight muscles that surround and support the joint. Careful stretching and massage are helpful in the long term.
Ice therapy is also helpful in reducing swelling/inflammation in the joint and restoring bloodflow, thereby promoting healing.
Pharmaceutical muscle relaxants can help as well, depending on the origin of the pain, but are not curative.
Natural remedies include glucosamine chondroitin, MSM, liquid aloe Vera, pineapple extract and apple cider vinegar regularly.
Last thought: Our body gives us pain to alert us to problems- investigate the cause vs. Masking the symptoms
drink a lot of whisky, you won't notice the pain. :d
WTF? Ya coulda just said Tylenol.
Thanks for the replys first couple of years ago i got T boned at 110kph and had my car rolled over two times and ripped my lower back musles. And ive been bricklaying since i was 18. So its my back elbows and wrists that are in pain lol
wonder how all those young lads doing the foolish jumps, flips, s8t board tricks are going to feel when they hit 40:d:d:d
Drink more...either that your not doing it right.......I take glucosimine with condroitin two capsules twice a day......took about a week or so before I noticed a difference, but yeah it sure works wonders for me.....but you do need to take the time to let it work.I drink brandy every night lol
I know 4 people who have had knee replacements, all 4 had been on the Atkin, low carb or high protein diets.